Workout Less, Burn More: The Summer Metabolism Hack You Didn't Know You Were Doing~NEAT

Written by Sherry Cronin

It’s officially the season of sunshine, sweat... and skipping the gym without guilt. If your summer workout motivation has taken a nosedive somewhere between backyard BBQs and late-night soft serve runs, don’t panic. You might be moving less intentionally, but your body is still burning. A lot.

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